Remedial Massage Clinic in Adelaide

Remedial massage is a manual therapy that targets specific injuries and conditions. It is performed to relieve tight muscles and tendons. It also stimulates the body’s natural recovery process.

Whether you are an office worker with a sore neck and shoulders or a weekend warrior, a remedial massage can help you improve your posture and reduce pain. Matthew will always communicate with you if the pressure is too much or too light for you.

It relieves stress

Remedial massage involves manipulating the muscles, tendons and ligaments to treat injuries, improve flexibility and aid rehabilitation. It is a more targeted treatment than a general relaxation massage and can be used to resolve specific problems such as neck or back injuries. It uses deep kneading movements to release chronic muscle tension or knots and can improve the range of motion in the joints. It can also help reduce inflammation and increase circulation. It can even boost the immune system and decrease stress hormone levels. For professional remedial massage clinic in Adelaide services, check this out. 

Remedial Massage practitioners specialise in diagnosing and treating soft tissue aches and pains such as sprains and strains. It can be performed regularly or as part of an ongoing maintenance program. It is important to note that Remedial Massage Therapists are registered with private health funds and associations and have a high level of education and training in musculoskeletal assessment and treatment.

The therapist will assess the patient and use diagnostic tests to determine the affected structures. They will then use techniques such as trigger point therapy, deep tissue massage and joint mobilisation to alleviate the presenting symptoms and their causes. They can also provide exercises and stretches to assist in the recovery process.

Remedial massage is beneficial for several conditions, including muscle pain and headaches. It can also aid in the relief of anxiety and depression, as well as improve sleep quality. In addition, it can enhance sports performance. Whether you’re an athlete or a weekend warrior, remedial massage can help ease the stress of daily life and help you recover from sporting injuries faster.

A remedial massage can relieve stress by relieving muscle tension and promoting an overall sense of well-being. It can also help you get a better night’s sleep by reducing stress and boosting serotonin levels. It can improve your concentration and energy levels and increase productivity at work or home. For professional remedial massage clinic in Adelaide services, check this out. 

Regular remedial massage can help your body cope with the stresses of everyday life. It will also help you to maintain a healthy and balanced diet. You should talk to your therapist about how often you should have your massage and what benefits you can expect.

It improves circulation

Remedial massage treats injuries to muscles, tendons and ligaments, improving flexibility and range of motion. It also helps reduce muscle soreness and promotes healing by improving blood flow. It also flushes toxins from the body and reduces fluid retention, which can help you lose weight. In addition, it relieves stress and boosts your mood, enhancing your overall health and well-being.

Remedial therapy can also treat various conditions, including sciatic pain, muscle cramps and frozen shoulder. It can help to manage sports injuries, such as sprains and strains, as well as other ailments, such as arthritis and tendonitis. It can also reduce the effects of aging, such as joint stiffness and degeneration.

A remedial massage therapist is highly trained in various techniques and can tailor a treatment to your needs. They can use deep tissue massage and trigger point therapy to treat the injured tissues, reducing pain and improving mobility. They also use stretching exercises to help improve the movement of your joints.

This massage improves circulation by squeezing and pulling the muscles to move blocked blood through congested areas. It also stimulates the lymphatic system to help remove waste products and aid the flow of nutrients to the cells. This process promotes a healthy-looking complexion and reduces the signs of ageing.

In addition, the squeezing and pulling action of massage can break down clots in blood vessels, which is an essential factor in preventing heart disease. It is especially beneficial for people with a history of clotting disorders or cardiovascular disease.